As you embark on this beautiful journey, it is necessary to prepare your body to adapt to changes. Pregnancy workouts strengthen your muscles, relieve stress and also make your labour more comfortable. However, expectant mothers are required to carefully choose exercises as not all activities are suitable to do during your pregnancy period. Here’s a list of the do’s and don’ts of pregnancy workouts:
A caesarean birth or caesarean section means your baby is born via an operation. The surgeon makes an opening in your stomach and then the uterus, and takes the baby out. Why is it done? If you know in advance you are having a...
The basics of male fertility a sperm’s life-cycle is around 3 months. That is why when male fertility treatment involves changes in diet or environment, couples are asked to wait for 3 months before trying for pregnancy again. Low male...
A shower isn’t complete without a few fun baby-related games, so you should be ready with prizes. Take a look at our list of the best baby-shower prizes and get inspired. Give out plant seeds to your guests. Ask them to plant these...
Sshhhh… watch what you say mommy! Your inquisitive little one can hear everything you say by now. In fact, she may be enjoying the lullaby’s you may hum to yourself, so go ahead and sing to her, don’t worry about being off-key!...
We are all aware of the 3 pregnancy stages. Namely the 1st trimester, 2nd trimester and the 3rd trimester. Your body and your little one’s body go through different changes at every pregnancy stage. Knowing what symptoms are common during each...
A peek into the mirror will tell you that you have become rounder and there is a certain softness about your appearance. For those who are wearing contact lenses or glasses, the dryness in the eyes might feel more bothersome. However, lubricating...
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